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Everyday Alchemy Blog

Discover your inner guru with Kara Delle Donne. Welcome infinite abundance and opportunity.

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Weight-Lossveg
Weight-Lossveg

Freedom from Emotional Eating

Laura Delle Donne July 23, 2011

Mental Fitness provides Body Fitness and Freedom from emotional Eating Tis the season, or the summer season for baring all or at least shorts, tanks, bathing suits and flip-flops! If you’re like most of us your stomach may have given you a little twinge after reading that sentence. Actually, just the thought of dawning my bathing suit anytime gives me an uncomfortable feeling. I have the tendency to be what would be termed an emotional eater.

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In Balance, Blogging, Body, Food, Health, Transformation, Weight Loss Tags body fitness, cravings, emotional eating, empowerment, happy, journal, mental fitness, motivation, orange oil, peppermint, weight loss
clouds
clouds

Get Unstuck, Remove Past Limitations and Soar to New Personal Heights!

Laura Delle Donne March 29, 2011

Spirit is the Life, Mind is the Builder and the Physical is the Result. ~Edgar Cayce (spiritualist, medical intuitive, psychic) The phrase, “mind is the builder” was the fundamental assertion behind all of the Edgar Cayce readings. In other words, your mind is the driving force and power to whom you already are, who you are becoming and what determines where you are going. Moreover, the idea that “a person is 100% responsible for their thoughts, feelings and actions” was also one of the main therapeutic tenants that characterized the American psychologist Albert Ellis in the 1950”s.

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In Balance, Blogging, Mind, Soul, Spirit, Transformation Tags Albert Ellis, attributes, change, Edgar Cayce, empowerment, feelings, goals, labels, limitations, manifest, self talk, unstuck, visualize

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