Everyday Alchemy Blog
Discover your inner guru with Kara Delle Donne. Welcome infinite abundance and opportunity.
Mental Fitness provides Body Fitness and Freedom from emotional Eating Tis the season, or the summer season for baring all or at least shorts, tanks, bathing suits and flip-flops! If you’re like most of us your stomach may have given you a little twinge after reading that sentence. Actually, just the thought of dawning my bathing suit anytime gives me an uncomfortable feeling. I have the tendency to be what would be termed an emotional eater.
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Seeking a Snuggie Do you have stress related back & shoulder pain and seek relief ? Would you like support in creating a healthier happier you? Does this sound like one of those late night infomercials or pitch emails, that you actually signed up for, inundating your inbox.
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A delicious tea for the whole family including children!
Here's a tip for parents, just mix this natural, decaffeinated beverage with milk and your baby will soon stop suffering from stomach pain caused by colic and sleep easily. Hence why this tea is sometimes called Mother's Miracle. This relaxing healing tea is also rich in antioxidants and has a relaxing effect on the central nervous system. Read on for many more benefits, including healthy smooth skin, tips for tired eyes, and finally something to help with insomnia and headaches.
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Herb of the Month: Holy Basil, an herb to inspire calm creativity!Also referred to as tulsi tea, the beverage originated in India thousands of years ago and is known for its rich antioxidant and adaptogenic properties that promote wellness and longevity.
Holy basil contains hundreds of compounds known as phyto-chemicals that work together to create strong anti-oxidant, anti-bacterial, anti-viral, and immune-enhancing properties.
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Who knew blue green algae was supercharged with...LOVE? Read excerpts from the Allergy Research Group, as well as from scientist Christian Drapeau's book, Primordial Food, and see if you'll be running to the store for your dose of, well, LOVE! Blue green algae, aphanizomenon flos-aquae (AFA), has been found to have high levels of phenylethylamine (PEA).
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As a little girl I can remember sitting atop the bench in front of our baby grand piano in our living room, my feet swaying high above the ground as I happily and somewhat awkwardly plucked away at the keys to the melody of Heart and Soul. A warm memory that evokes joy from my heart as I can still hear that song playing in my head today. Who doesn’t remember Tom Hanks dancing across the giant black and whites at FAO Schwarz in the movie BIG?
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